Việt hoá tutorials của BMX
 

Hiện nay theo mình biết thì chưa có 1 tài liệu chính thức và rõ ràng về các chiêu căn bản trong bộ môn bmx . Chỉ có là người này biết chỉ là người kia ... còn những ng` ở xa ... ko ai chỉ mà muốn tập cũng ngại lắm ...

Nhân đây , kam là admin bên diễn đàn vietyoyo . diễn đàn cũng 1 phần góp sức phát triển bmx tại tphcm . Diễn đàn mình đang có dự tính .. thực hiện 1 tập tutorials được dịch từ tài liệu nước ngoài . " Ba cây chùm lại nên hòn núi cao mà " . Hy vọng các bạn bên xedap.ỏg ... những ng` đam mê hiểu biết ... và nhất là muốn phát triển bmx mạnh hơn ... muốn nhiều ng` biết đến và chơi nó hơn nữa tại việt nam . Tại sao ko cùng chúng tôi thực hiện công việc này .

Tất nhiên tutorial dịch ra ... sẽ giữ bản quyền của các bạn ... nhưng người tham gia dịch thuật ....

Hãy góp 1 phần sức nhỏ cho BMX nước nhà . Mình sẽ cập nhật bài dịch cả bên diễn đàn mình và diễn đàn các bạn . Phối hợp để ko dịch trùng ... phí công của các bạn . Cám ơn các bạn :|

1. 360 QuarterPipe:

To do a 360 on a quarter pipe, you must be able to do a rollback. You ride out of this by rolling back down the transition.

To do this trick, ride up the transition as if you are doing a regular 180 degree turn. When you bunnyhop to turn, use all your force to spin as much as possible. You should spin past the typical 180 degrees. When spinning it helps to lean forward so your back tire does not hit the ramp half way through the rotation. When landing the 360, lean back and let the back tire drop. Roll back out of the transition and ride away.

Tip: This trick is harder than many people think. The hard part is landing backwards and rolling out of it. If you learn this trick you can probably do a 540 by going a little higher on the ramp.

2. Ankle Death:

This trick is called an Ankle Death because your ankle can take a beating learning it. It is just like a whiplash but you never take you left foot off the peg. Tire burn on your leg is common after attempting this trick.

To do this trick, ride forward at a medium pace just as you would with a whiplash (See Whiplash). You are going to do everything the same as with the whiplash when starting the trick. The only difference is in the way which you ride out. As the bike is rotating in the Whiplash position, keep your right leg off the pegs. Use it to balance throughout the trick. As the bike completes the 360 degree revolution, keep your left leg on the peg and drop the back end to roll away. Continue rolling in this awkward position and you are done. Climb back onto the pedals which ever way you like.

Hint: If you have already learned a whiplash, this trick won't be too hard to learn. The hard part is riding out of it is doing it without burning your leg on the tire. Wear shin guards when learning this.

3. Boomerang:

This trick was created in the early 80's. With this trick, you must ride forward and spin around the front of the bike while holding onto your handlebars. Once this trick is learned, there are many other variations that can be learned such as the Vertical Boomerang, Double Boomerang, Perverted Decade, Cyclone and more.


Ride forward at a very slow speed with your feet on the back pegs. (You can also start from pedals but is a little more difficult.) Take your right foot and swing it around in back of you. As you start to rotate in the counterclockwise direction, you take your left foot off the peg. At this point you have no feet on the pegs and all your weight is on your handlebars. You must hold yourself up with your arms as you are spinning. Once you spin the first quarter of the way, you should hold your front brake. This will keep the bike from rolling. Use the momentum you get from jumping off your pegs to continue rotating around the front of the bike. If you jump with enough momentum, it will allow you to spin all the way around the head tube with ease. Once you complete the full rotation, try putting your left foot on the frame to ride away. (You can also land with your right foot on the right pedal, but this may be a little tougher.) Once you get your foot on the frame, try to get centered on the bike and jump to the pedals. Once you get to the pedals you are done. All you have to do is pedal away.

Hint: Begin the trick with your right pedal forward. This makes the trick easier to ride out of.

4. Steamroller:

A Steamroller is similar to a Forwards Fork Wheelie. If you can't do a Fork Wheelie yet, try learning that first. It is necessary to do this trick. This is one of the important forward rolling tricks to learn. You can use this trick to link to almost all other tricks.

Start out rolling with your right foot on the back left peg and your left foot on the front left peg. As you are rolling forward, you must (without brakes) push the bars slightly forward. Just enough to raise the back tire off the ground. At the same time the back tire rises off the ground, you must push the back end of your bike with your right foot. This will cause the back end to rotate counterclockwise. Once the bike rotates 180 degrees, you are in the position to glide the steamroller. At this point you must grab the seat with your hand. You can use either hand to grab the set. Which ever hand is more comfortable. Glide forward as much as you like. To ride out of this trick, simply drop the back end of the bike and do a Reverse Smoothie to ride out.


5. Forward Rope-A-Roni

This trick is the same thing as a regular Rope-A-Roni, but you are rolling forwards. You body is in the same position as a regular rope, but you get into the trick a different way. This trick is much harder than a regular Rop-A-Roni. If you have some basic forward rolling tricks learned at this point, it will make riding into this a little easier.

To begin, set your pedals so the right one is forward. Start off by rolling forward with you left foot on the back left peg and your right foot on the front left peg. From this position you must lean forward and do a Half Lash while standing on you right leg. As you are gliding the Half Lash, lean forward to drop the back end. As the back tire hits the ground, step on the back peg with your left foot, pull the front end of the bike up, and take your right foot off the front peg. Use the momentum you have to continue rolling forward. Use your right leg to maintain balance. As you are rolling, lean to the right so you begin rolling in a clockwise circle. Spin in a circle as tight possible. Once you begin to loose your speed, pull your back brake and drop the front end. Jump on the pedals and ride away.

Tip: This trick is hard for many riders to master. Not only is it difficult to maintain your balance when rolling, but getting into the trick is difficult. Your timing has to be perfect at the point you jump from the Half Lash to the Forward Rope.

6. 360 Tailwhip:

The 360 tailwhip gets its name from the frame spinning 360 degrees around the head tube. This is a good beginner trick.

To begin, start rolling slowly. As you are rolling, take your right foot off the pedal and put it on the left side of the top tube. Both of your feet should be on the left side of the bike and you should be standing on your left peg with your left foot. Set you pedals so your right pedal is forward. As you are rolling slowly, pull your front brake, put your right foot on the top of the tire behind the forks and do a small endo. When the back tire rises off the ground, use your left foot to push the back end of the bike around counterclockwise. As the frame spins around the head tube, put all your weight on the front tire. When the frame spins the full 360 degrees put your left foot on the top tube and your right foot on the pedal you set forward. Pedal Away.

This trick is good for getting into locomotives, backyards and more. When you get good at this trick you can try doing pinky squeaks.

7. Back Wheel Hops:

Hopping on one tire is one of the very first freestyle tricks. Hopping was first done by BMX racers who would get bored in between races. They would play around with their bikes and learn to balance and hop on their bikes in different ways to keep themselves entertained. This lead to harder tricks being done and made a lot of racers become freestylers because they found that doing tricks was funner than racing.

To do back Wheel Hops simply stand on the back pegs or pedal and do a little endo to get the front wheel up. Keep the back brakes on during this whole trick. Pull up on the front wheel and keep your weight centered over the bike. Shift your weight up. You should start to hop. Do as many hops as you can until bored. Stop hopping lean forward and jump to the pedals and ride away.

To do Front Wheels Hops simply start by standing on the pegs or pedals and do a front endo. Keep the back end up high enough to maintain balance during the hopping. To start hopping, keep the front brake on and pull up on the handle bars. You should start to hop. When the front end comes down, make sure to keep your weight centered and your bars forward as to continue hopping. Do as many hops as you wish. To ride away simply drop the back end to the ground and release the brake and ride away.

Hopping can be done on the pegs or the pedals or sometimes standing right on the wheel itself while hopping. You can take hands off and feet off, turn the bars. Do whatever you feel like doing during hopping. Hopping if anything will teach you the balance necessary to learn harder tricks.

8. Backwards Wheelie:

Ride forward at a moderate speed with your feet on the back pegs. Do an Endo and keep your back brake held. As you ride out of the endo, your back tire will fall to the ground. At this point, take one of your feet off the pegs and kick the back tire backwards. Once you begin to kick your tire, release your back brake. As you roll backwards, use the leg you kicked with to maintain your balance. Roll as far backwards as you want. The further the better. To ride out, let your front tire fall back to the ground and hit the brakes to stop rolling. Once the front tire is back on the ground, jump to the pedals and ride away.

Hint: If you have trouble balancing as you are rolling back, it may help to feather your back brake. If you have trouble riding out of the trick, wait until the bike is rolling back at a slow pace before dropping the front tire back to the ground.

9. Megaspin/BackWheel Spins

Megaspin or backwheel spin is a flashy trick that is fairly simple to learn but it does take awhile to master keep the spin going. The key is not to use any brakes during the whole trick.

Start off by having both feet on the rear pegs. When you are ready, swing one leg in the direction you want to spin. This will give you momentum to start spinning. As the front end comes up and starts to spin in the direction that you swung your leg, start to kick the tire with the foot you swung to gain momentum as fast as you can without stopping. Keep your weight centered throughout the whole trick and keep kicking the tire in even, continuous kicks. Try to hold your handle bars in one position throughout the whole trick. This will make it easier to keep your balance while kicking the tire. Keep going as long as you can. To ride out simply slow your kicking, set the front wheel down and jump back to the pedals from the pegs.

Megaspins can be done one handed by holding the bars in a 90 degree position or they can be done crossfooted or even switchhanded which is called a Jones Wheelie named after the master of flatland himself, Kevin Jones.

10. Backyard:

The Backyard was one of the first tricks on the back wheel that dealt with scuffing. It is basically a backwards wheelie with your body facing backward.

The easiest way to start off doing a backyard is to ride your bike backwards with your bars turned around. Ride slow going backwards and pull the front brakes to gain momentum backwards. As the front tire comes off the ground, start to scuff the back tire with one foot while the other foot stays on the peg. It helps to wedge the leg that is not scuffing on the side of the seat to help keep the bike vertical. This also helps in balance to take both hands off the bike. The foot that is scuffing serves as a brake by slowing and speeding during the backyard so no brakes should be used during this trick. To ride away slow your scuffing and hit your back brakes. This will make the front end drop to the ground. When this happens take your feet off the pegs and jump back to the pedals and ride away while still facing backwards with the bars backward.

The backyard is a very impressive trick that is fairly simple to master. Variations include spinning in circles, taking hands off and coasting without scuffing. Many tricks can be linked into and out of backyards so don't limit yourself

11. Bar Endo:

The trick is a modified version to an Endo. Here you hold the bars with one hand and the bar's are turned 90 degrees.

To begin, do an Endo as you would normally. As you are at the peak of the Endo, turn your bars counterclockwise 90 degrees. Keep the front brake held with your left hand, and take your other hand off the grip. Balance in this position for a second or two. As you begin to fall back, turn the bars back to the regular position and grab the grip again. You will land in the same position that you started the Endo. Ride away.

Tip: Once you learn this trick, you can try learning Miami Hop Hop's. This is where your remain in the Bar Endo position by hopping on your front tire.

12. BarHop:

This trick is useful for riding into other tricks such as an Elephant Glide.

To begin, roll forward at a medium pace. With all your weight on the handlebars, jump from your pedals over the handlebars. Keep your hands on the grips and sit on the handlebars as your continue rolling. Roll in this position as far as you wish. To ride out, put one foot on the front pegs and step around the handlebars with your other foot. When stepping around the bars with this foot, take your hand off the grip to get your leg past it. Once you get your leg past the grip, step on the top tube, stand up and pull your other leg over the top of the handle bars.

Tip: Once you get over the bars, it may help to roll with your feet off the pegs. This way you can use your feet to help keep your balance.

13. Boomerang:

This trick was created in the early 80's. With this trick, you must ride forward and spin around the front of the bike while holding onto your handlebars. Once this trick is learned, there are many other variations that can be learned such as the Vertical Boomerang, Double Boomerang, Perverted Decade, Cyclone and more.

Ride forward at a very slow speed with your feet on the back pegs. (You can also start from pedals but is a little more difficult.) Take your right foot and swing it around in back of you. As you start to rotate in the counterclockwise direction, you take your left foot off the peg. At this point you have no feet on the pegs and all your weight is on your handlebars. You must hold yourself up with your arms as you are spinning. Once you spin the first quarter of the way, you should hold your front brake. This will keep the bike from rolling. Use the momentum you get from jumping off your pegs to continue rotating around the front of the bike. If you jump with enough momentum, it will allow you to spin all the way around the head tube with ease. Once you complete the full rotation, try putting your left foot on the frame to ride away. (You can also land with your right foot on the right pedal, but this may be a little tougher.) Once you get your foot on the frame, try to get centered on the bike and jump to the pedals. Once you get to the pedals you are done. All you have to do is pedal away.

Hint: Begin the trick with your right pedal forward. This makes the trick easier to ride out of.

14. Boomerankle:

The boomerankle is very similar to the boomerang with the exception that the rider lands on the pedal with his/her foot backwards on the pedal and holding themselves up while gliding in a backwards position before riding out of the trick.

Start out by setting up your pedals with your right pedal forward and level. This pedal is where your right foot will land. After setting up your pedals, do a regular boomerang. While rotating around the headtube, keep your eye on your right pedal. When you come around to the right side of your bike, land with your right foot on the right pedal. When you do this, the crank will go all the way down and send the bike into a circle. Hold yourself up with your arms and coast as long as you can. When you are ready to ride away, throw your left leg over and shift your weight the same direction you started the boomerang. Put your left foot on the pedal and ride away.

Boomerankles can be linked to various tricks such as regular boomerangs, cyclones, and riding backwards.

15. Burnt Sneaker:

Burnt Sneakers are basically high speed Front Yards but instead of scuffing the tire, you just let your foot glide on top of the tire to keep the backend of your bike in the air and to keep your balance during the trick. The trick was named for what it does, burns your sneaker. The soles of your sneakers will wear thin the more you practice this trick hence the name Burnt Sneaker. The tred of your tires will also wear out the more you practice this trick but it is worth it because it is a cool trick which can be linked to many other tricks.

Start out by rolling at a pretty good speed. When you are ready, throw your scuffing foot over the bars and place it on the front tire. Do not put your foot on the tire to hard or you will flip over, just Let it glide ontop of your tire. This will take practice to learn the right pressure but it is not too difficult. Do not use any brakes. Use your foot to balance out and keep the back end up. The momentum from the speed before the trick will be enough to keep you going in a Front Yard postion. You will start to slow down which then you may need to scuff the tire to keep going so that you can ride out. Once you slow down, simply take your foot that was on the tire and bring it back to your pedals or frame and ride away.

Burnt Sneakers can be done one handed, no handed or into gliding Funky Chickens or linked to other tricks such as Pinky Squeaks, McCircles or Steamrollers. After practicing this trick, your friends will wonder why one sole of your sneaker has no tread on it. Just tell them it is because of this new trick that you are learning called the Burnt Sneaker.

Chào Kam, nhớ anh ko? thế em định dịch tutor chữ hay là lồng vào video? còn giữ YM của anh thì lúc nào vào buzz để bàn bạc vụ này nghen!

dịch cái này xem ra ko có gì là khó lắm ^^

tinh' ra thì anh em tâm huyết voi bmx,muốn bmx VN đi lên thi` ít lam'.Zorrox biết những ai thì liên hê. với họ kêu goi tap chung vào. tôi thấy forum này chỉ có zorrox hoạt động ticks cực nhất

tap ma` ko co' cuoc giao luu thi tai` thi` chan' lam' ! tap cung~ oai? !

theo thông báo trên sân ở HN h có mỗi hơn 10 mạng tập xe

zoi ơi thông báo trên sân Hải Dương có 1 mạng tập.
thế là mạng này phải cứu cả city......nghe mà nản
buồn ...............buồn